Gian Jyoti Global School celebrated World Health Day
Mohali 11 April 2019
Gian Jyoti Global School celebrated World Health Day today at it campus in Phase-2, Mohali. All the GianJyotians have come in white T-shirts and black pants to perform the Yoga on this special occasion. A special program was organized where all the teachers and students performed Yoga under the guidance of expert.
Mrs. Ranjeet Bedi, Principal, Gian Jyoti Global School said that now a days every one of us should adopt physical exercise or walking in our daily life. It is very necessary and important to do physical excercise every day and the ultimate goal should be to perform Yoga that will help the individual to transcend the self and attain the enlightenment. Apart from this, Yoga promotes self-healing, enhances personal power, helps in developing proper focus and concentration and reduces stress and tension which is very beneficial for all in day to day life.
Mrs. Bedi further said that to make our students fit and healthy, we engage our students in a number of games like basketball, volleyball, football, cricket, lawn Tennis, kho-kho, badminton including aerobics. So that they can have a healthy and disease free life. Everyday there is drill class for students to make them physically strong, Mrs. Bedi added.